Water | 89.58g |
Energy | 33.0kcal |
Energy | 138.0kJ |
Protein | 1.93g |
Total lipid (fat) | 0.19g |
Ash | 0.86g |
Carbohydrate, by difference | 7.45g |
Fiber, total dietary | 3.2g |
Sugars, total | 1.48g |
Sucrose | 0.6g |
Glucose (dextrose) | 0.32g |
Fructose | 0.57g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.34g |
Calcium, Ca | 82.0mg |
Iron, Fe | 0.62mg |
Magnesium, Mg | 57.0mg |
Phosphorus, P | 61.0mg |
Potassium, K | 299.0mg |
Sodium, Na | 7.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.788mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 23.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.06mg |
Niacin | 1.0mg |
Pantothenic acid | 0.245mg |
Vitamin B-6 | 0.215mg |
Folate, total | 60.0??g |
Folic acid | 0.0??g |
Folate, food | 60.0??g |
Folate, DFE | 60.0??g |
Choline, total | 12.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 36.0??g |
Retinol | 0.0??g |
Carotene, beta | 416.0??g |
Carotene, alpha | 27.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 716.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 280.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.16mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 31.3??g |
Fatty acids, total saturated | 0.026g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.022g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.017g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.016g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.027g |
18:2 undifferentiated | 0.026g |
18:3 undifferentiated | 0.001g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 24.0mg |
Tryptophan | 0.017g |
Threonine | 0.065g |
Isoleucine | 0.069g |
Leucine | 0.105g |
Lysine | 0.081g |
Methionine | 0.021g |
Cystine | 0.019g |
Phenylalanine | 0.065g |
Tyrosine | 0.087g |
Valine | 0.091g |
Arginine | 0.084g |
Histidine | 0.031g |
Alanine | 0.073g |
Aspartic acid | 0.145g |
Glutamic acid | 0.271g |
Glycine | 0.044g |
Proline | 0.045g |
Serine | 0.044g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |